A dynamic and intuitive teacher, Abigail believes the key to full body transformation is by way of safe and effective movement, proper alignment, proper nutrition and overall holistic awareness.
Abbey is trained both in classical and non-classical methods and her passion and approach to movement has grown through the years of teaching and training globally. She’s had the unique opportunity to learn closely with many mentors in each discipline to whom she credits her professional development, education and passion. In addition to her Pilates specific training, she is also also certified in Yoga, Thai Yoga, Suspension Body-weight training, Barre and hands-off bodywork®.
Abbey has a warm, sincere approach in each mind-body discipline in which she creates an environment of awareness and understanding. Known to create a dynamic and empowering experience for her clients, she works intuitively with each individual to meet their specific needs.
For the last 6 years Abigail worked both as a resident specialist Pilates Instructor in seven different global AMAN spa locations. She has most recently returned to California from Sveti Stefan in Montenegro where she was the Spa Manager. She continues to follow her life’s purpose and passion of teaching and encouraging wellness both in and out of the studio.