Abs + Booty Fit, Rolling & Flowing Strong with Paola, Live Replay
Instructor: Paola Simboli
Level: All Levels
Focus : Abs + Booty Fit, today we’ll target those glutes & hamstrings, hips, obliques and the whole core for strength, stability & balance.
Meet Paola from Pilates Academy Dubai. Challenging Pilates enthusiasts by bringing them to the next level offering strength, balance and core strength. Expect to combine athletic and calorie-burning exercises with traditional Matwork.
Class Level : ALL levels!
Goals : Improve your core strength & glute engagement. Challenge your coordination. You’ll get abs + booty fit!
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