ARMS & ABS
For those who want toned arms and a slim waistline.
We all love strong yet lean arms and abs, right?! In these classes your arms & abs will get some extra love and attention ;) ! Build lean, no bulk, beautifully strong, trim waistline and limbs! We’ll use the Pilates principles of alignment and precision in all we do. In addition, we use spring resistance, body weight, or we might even pump some iron for a more defined, chiseled result. Get ready to plank, sit up straight, and just follow both traditional and creative sequencing ! Most importantly, you’ll feel stronger and more confident, and you’ll see a changing silhouette !