*Equipment Needed : Mat, a household chair, and hand weights.
Booty Barre at home workout LIVE replay, join Vicky for a fun, lively class direct from Pilates Academy Dubai. Work those legs, booty, balance, and you’ll work your arms and abs too!
The Booty Barre at home routine is a fun, energetic workout that fuses traditional Barre exercises with Dance, Pilates and Yoga to tone, define and chisel your entire body.
Focus : Define and chisel your entire body with exercises from traditional Barre to Dance, Pilates and Yoga. Total body workout.
Class Level : ALL levels!
Goals : Have fun while moving well and in every plane, standing, sitting, lying. Increase strength in each of these planes, and tone your whole body.
Other Playlists you might like : Barre, Total Body Wise, Tone & Flow, Booty & Balance
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