Are you a Planner or Last-Minute Molly (like me)? Getting in your Workouts How many of you think at the beginning of your day, or maybe even half way through your day, “I don’t have time for my workout today”? Are you a planner? Do you block out that time way ahead and […]
Workouts go together with Healthy Eating What in the world? What does this have to do with Pilates?+?! lol Well… I’ve been meaning to include yummy food and nutrition chat, tips and recipes for a long while, since our health and wellness must be approached from many sides, and each piece is truly […]
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