It’s not easy, but it’s SO WORTH IT!
It’s all about your abs. Sometimes you just want to hone in on one area and even if we know it’s all connected and we can’t totally “spot” work, there’s something so satisfying about that soreness afterwards. We feel like we nailed it ! So here you are. Get ready to plank, curl, pike, teaser, leg drop and lift, twist and pulse. We’ll make sure you get a complete and balanced workout using core Pilates principles of breath and centering. And because we implement these principles, this will get you the result of flat abs. Mostly, we’ll make sure that you go away with a very sore waistline. But we’ll tell you, if you want to seriously get strong abs, THIS IS IT BABE!