*Equipment Needed : A Mat and Fitball.
Meet Paola from Pilates Academy Dubai. Challenging Pilates enthusiasts by bringing them to the next level offering strength, balance and core strength. Expect to combine athletic and calorie-burning exercises with traditional Matwork.
Focus : Today is full body fitball, you’ll work your whole body’s strength, balance and flexibility.
Class Level : ALL levels!
Goals : Increase and challenge your full body fitball strength, coordination and improve your fitness level. Get ready to move and sweat with Paola in this mat class LIVE from Dubai!
Other Classes you might like : Fitball Reformer Mad Mash, Fitball Play Date, Finalé Fitball Challenge, Fitball Fitter Crush
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