Meet Paola from Pilates Academy Dubai. Challenging Pilates enthusiasts by bringing them to the next level offering strength, balance and core strength. Expect to combine athletic and calorie-burning exercises with traditional Matwork.
Focus : Today is full body fitball, you’ll work your whole body’s strength, balance and flexibility.
Class Level : ALL levels!
Goals : Increase and challenge your full body fitball strength, coordination and improve your fitness level. Get ready to move and sweat with Paola in this mat class LIVE from Dubai!
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