Burn & Firm Inner Thigh Strength Reformer Live Replay
Instructor: Kristine Chaussard
Level: All Levels
This is our Burn & Firm Reformer LIVE class replay Wednesdays Wind-Up. We combine classical & contemporary Pilates. This class hones in on those muscle groups to strengthen, build lean, muscle tone and firm & pulse it for that burn!
Focus : INNER THIGH STRENGTH Reformer today, get ready to feel the burn in those ADductors!
Class Level : ALL levels! Modify and adjust the workout to make it to your level, we want everyone to join!
Goals : Increase inner thigh strength and therefore pelvic floor and core strength too. Improve muscle tone & endurance.
Keep active daily with us here