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______________ 50 MIN Total Body Wise Movement ______________

Add to Calendar 2020-12-08 09:30:00 2020-12-08 10:20:00 America/Los_Angeles Total Body Wise Movement

A total body wise movement session focused on building tighter tone, a stronger core and whole system throughout. We’ll work our posterior chain and our posture as well.
You’ll feel stronger, fully worked, lengthened and with more energy after today’s workout!

We will change up what equipment we use each week so check your class date to find out what is needed.

If you do not already have an account with Gone Adventuring, we ask that you create a FREE account in order to attend our live classes (no subscription is required). 👍🏼

https://www.goneadventuring.com/live
Studio: Gone Adventuring
Instructor: Kristi Chaussard
Level: ALL Levels
Equipment: Box, Reformer

A total body wise movement session focused on building tighter tone, a stronger core and whole system throughout. We’ll work our posterior chain and our posture as well.
You’ll feel stronger, fully worked, lengthened and with more energy after today’s workout!

We will change up what equipment we use each week so check your class date to find out what is needed.

If you do not already have an account with Gone Adventuring, we ask that you create a FREE account in order to attend our live classes (no subscription is required). 👍🏼

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Hand weights, Tennis or small massage ball, Trampoline • Kristi Chaussard 
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50 MIN Total Body Wise Movement
Box, Reformer • Kristi Chaussard 
45 MIN Fat-Burning CARDIO Rebounding Workout
Hand weights, Tennis or small massage ball, Trampoline • Kristi Chaussard 
45 MIN Fat-Burning CARDIO Rebounding Workout
Hand weights, Tennis or small massage ball, Trampoline • Kristi Chaussard 
45 MIN Fat-Burning CARDIO Rebounding Workout
Hand weights, Tennis or small massage ball, Trampoline • Kristi Chaussard 
50 MIN Total Body Wise Movement
Box, Reformer • Kristi Chaussard 
50 MIN Total Body Wise Movement
Box, Reformer • Kristi Chaussard 
45 MIN Fat-Burning CARDIO Rebounding Workout
Hand weights, Tennis or small massage ball, Trampoline • Kristi Chaussard 
45 MIN Fat-Burning CARDIO Rebounding Workout
Hand weights, Tennis or small massage ball, Trampoline • Kristi Chaussard 
45 MIN Fat-Burning CARDIO Rebounding Workout
Hand weights, Tennis or small massage ball, Trampoline • Kristi Chaussard