Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp

______________ 45 MIN Fat-Burning CARDIO Rebounding Workout ______________

Add to Calendar 2020-11-19 06:00:00 2020-11-19 06:45:00 America/Los_Angeles Fat-Burning CARDIO Rebounding Workout

This fat-burning cardio rebounding workout uses low-impact plyometric training combined with Pilates strength training.

Expect to boost your mood and energy levels, burn fat, improve your cardio fitness level and increase your circulation.

Expect to sweat and be ready to jump.

Have your favorite cardio, motivation playlist ready and push play while we workout.

This class is for ALL levels.

2x/month this is a Reformer jumpboard class, sometimes also incorporating small props (remember small props are always optional, join even if you don’t have them).
2x/month this is a Rebounding Trampoline workout which will also include toning and tightening your core.

If you do not already have an account with Gone Adventuring, we ask that you create a FREE account in order to attend our live classes (no subscription is required). 👍🏼

https://www.goneadventuring.com/live
Studio: Gone Adventuring
Instructor: Kristi Chaussard
Level: ALL Levels
Equipment: Resistance Bands, Tennis or small massage ball, Trampoline

This fat-burning cardio rebounding workout uses low-impact plyometric training combined with Pilates strength training.

Expect to boost your mood and energy levels, burn fat, improve your cardio fitness level and increase your circulation.

Expect to sweat and be ready to jump.

Have your favorite cardio, motivation playlist ready and push play while we workout.

This class is for ALL levels.

2x/month this is a Reformer jumpboard class, sometimes also incorporating small props (remember small props are always optional, join even if you don’t have them).
2x/month this is a Rebounding Trampoline workout which will also include toning and tightening your core.

If you do not already have an account with Gone Adventuring, we ask that you create a FREE account in order to attend our live classes (no subscription is required). 👍🏼

Jump for Joy Cardio Day "Reformer Every Day" FRIDAY by Gone Adventuring
45 MIN Fat-Burning CARDIO Rebounding Workout
Jumpboard, Props, Reformer • Kristi Chaussard 
"Put your BACK into it", Upper Body Day "Reformer Every Day" THURSDAY by Gone Adventuring
50 MIN Totally Toned Booty Sculpting & Balance Burn
Box, Magic Circle, Reformer • Kristi Chaussard 
"Put your BACK into it", Upper Body Day "Reformer Every Day" THURSDAY by Gone Adventuring
50 MIN Totally Toned Booty Sculpting & Balance Burn
Box, Magic Circle, Reformer • Kristi Chaussard 
sculpt defined abs, No More Flab Arms and Abs by Gone Adventuring
50 MIN Arms & Abs Sculpt, Scoop Beautiful
Box, Hand weights, Mat • Kristi Chaussard 
sculpt defined abs, No More Flab Arms and Abs by Gone Adventuring
50 MIN Arms & Abs Sculpt, Scoop Beautiful
Box, Hand weights, Mat • Kristi Chaussard 
Rebounding on the Trampoline... Why I Bounce ! by Gone Adventuring
45 MIN Fat-Burning CARDIO Rebounding Workout
Resistance Bands, Tennis or small massage ball, Trampoline • Kristi Chaussard 
45 MIN Fat-Burning CARDIO Rebounding Workout
Jumpboard, Props, Reformer • Kristi Chaussard 
50 MIN Totally Toned Booty Sculpting & Balance Burn
Box, Magic Circle, Reformer • Kristi Chaussard 
50 MIN Totally Toned Booty Sculpting & Balance Burn
Box, Magic Circle, Reformer • Kristi Chaussard 
50 MIN Arms & Abs Sculpt, Scoop Beautiful
Box, Hand weights, Mat • Kristi Chaussard 
50 MIN Arms & Abs Sculpt, Scoop Beautiful
Box, Hand weights, Mat • Kristi Chaussard 
45 MIN Fat-Burning CARDIO Rebounding Workout
Jumpboard, Props, Reformer • Kristi Chaussard 
50 MIN Totally Toned Booty Sculpting & Balance Burn
Box, Magic Circle, Reformer • Kristi Chaussard 
50 MIN Totally Toned Booty Sculpting & Balance Burn
Box, Magic Circle, Reformer • Kristi Chaussard 
50 MIN Arms & Abs Sculpt, Scoop Beautiful
Box, Hand weights, Mat • Kristi Chaussard 
50 MIN Arms & Abs Sculpt, Scoop Beautiful
Box, Hand weights, Mat • Kristi Chaussard