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36 min
Intermediate
Keep Strong Short on Time!
Equipment: Box, Magic Circle, Reformer
26 min
Intermediate
Back Body Power Punch
Equipment: Reformer
27 min
All Levels
Energizing Cardio Reformer Jump Workout, Live Replay
Equipment: Jumpboard, Reformer
34 min
Intermediate
Booty got Back Balance & Resistance
Equipment: Mat, Resistance Band
42 min
Intermediate
Full Body Resistance Training workout with Reformer/Tower Combo
Equipment: Box, Reformer/Tower
41 min
All Levels
Day 13: Shaped & Toned Lean Legs, lower body day!
Equipment: Ankle Weights, Booty Bands, Box, Hand Weights, Mat
59 min
Advanced, Intermediate
Favorite Advanced Pilates Reformer Routine
Equipment: Box, Reformer, Stability Ball
55 min
All Levels
23 MIN Circle of Fire Sculpt + 30 MIN Low Impact HIIT
Equipment: Chair, Hand Weights, Magic Circle, Mat
62 min
Advanced, Intermediate
Fabulously Functional Flamingo
Equipment: Chair
62 min
Advanced, Intermediate
Athletic Reformer, Full Body Fit Flow, Live Class Replay
Equipment: Reformer
54 min
Intermediate
30 MIN Athletic Reformer Sculpt + 22 MIN Lean Leg Jumper Sweat
Equipment: Box, Jumpboard, Reformer
18 min
Advanced, All Levels, Intermediate
Full Body Blast, Cardio Jumpboard, REFORMER FIT IN 15-20
Equipment: Jumpboard, Reformer, Stability Ball
17 min
Advanced, All Levels, Intermediate
Intensive Core Sculpt & Booty Shape up, REFORMER FIT IN 15-20
Equipment: Box, Reformer
20 min
Advanced, All Levels, Intermediate
Full Body Power, Strength & Flow Part 2/2, REFORMER FIT IN 15-20
Equipment: Box, Reformer
43 min
All Levels
Day 25: Rebounding Cardio Full Body Bonanza
Equipment: Booty Bands, Hand Weights, Jumpboard, Reformer, Stability Ball
24 min
Advanced, All Levels, Intermediate
Get Longer, Get Stronger, REFORMER FIT IN 15-20
Equipment: Reformer
60 min
Advanced, All Levels, Intermediate
Strappy, Happy Athletic Spine Corrector, Live Reformer Class Replay
Equipment: Hand Weights, Reformer, Spine Corrector
67 min
Intermediate
Pick Up the Pace Magic Flow
Equipment: Box, Magic Circle, Reformer
57 min
All Levels
Day 22: Best Power HIIT workout for Fat Loss & Lean Muscle Gain
Equipment: Hand Weights, Mat
49 min
All Levels, Intermediate
25:25 Dowel Dance Sculpt + Dowel & Jump Board Cardio Tango
Equipment: Jumpboard, Reformer, Wooden Dowel
13 min
All Levels
Delicious Full Body Stretch Break
Equipment: Box, Reformer, Stability Ball
26 min
All Levels
Day 20: Cardio Sprint workout, 3 Circuits – Sprint to the Finish Line!
Equipment: Booty Bands, Hand Weights, Jump Rope, Mat
41 min
Advanced, Intermediate
Breath & Flow in Pilates Classical Reformer, the Theme of Day 6
Equipment: Box, Reformer
52 min
Advanced, All Levels, Intermediate
Hugged Snug Hips, Balanced Booty Live Class Replay
Equipment: Box, Reformer
30 min
Intermediate
Day 9: Strong Arms, Strong Shoulders – Planks Away over the sea!
Equipment: Hand Weights, Mat, Resistance Band
58 min
Advanced, Intermediate
Athletic Reformer Sculpt, Live Class Replay
Equipment: Reformer
39 min
All Levels
Day 28: Reformer Pilates Lower Body Toning Lifts, Kicks & Skates
Equipment: Box, Hand Weights, Reformer
38 min
Advanced, All Levels, Intermediate
Power Reformer: Total Body STRENGTH Conditioning 12, 30:30
Equipment: Hand Weights, Reformer
25 min
Advanced, All Levels, Intermediate
Core-Dynamic, Lengthening Full Body Flow, REFORMER FIT IN 15-20
Equipment: Reformer
22 min
Intermediate
The Energizer Glider
Equipment: Hand Weights, Reformer
20 min
Advanced, All Levels, Intermediate
Gimme a Peachy 🍑 Booty & Ballerina Balance, REFORMER FIT IN 15-20
Equipment: Box, Reformer
29 min
Advanced, All Levels, Beginner, Intermediate
Power Reformer: Total Body STRENGTH Conditioning 14, 30:30
Equipment: Ankle Weights, Hand Weights, Reformer
48 min
Intermediate
Body Good Flow
Equipment: Box, Reformer
30 min
Advanced, All Levels, Beginner, Intermediate
Abs & Arms Sculpt Flow
Equipment: Reformer
37 min
Intermediate
The Cardio Jumper
Equipment: Jumpboard, Reformer
36 min
All Levels
Day 5: Pilates Jumpboard Cardio Cleanse, Strength training for fat loss
Equipment: Booty Bands, Jumpboard, Reformer
58 min
Advanced, Intermediate
Classical Reformer Fly Through, Test Your Skills!
Equipment: Box, Reformer
49 min
Advanced, All Levels, Beginner, Intermediate
Dynamic, Functional & Creative Total Body Reformer Sculpt
Equipment: Box, Reformer
42 min
Advanced, All Levels, Beginner, Intermediate
Hip opener & a Little Back Strengthening for Better Posture
Equipment: Reformer, Reformer/Tower
40 min
All Levels
Day 6: How to Gain Flexibility… Practice regularly! Stretch day today!
Equipment: Box, Reformer
0 min
All Levels
STRETCH & TONE
Equipment: Box, Reformer
15 min
All Levels
Total Body Burn & Boost 2, FIT IN 15
Equipment: Mat
37 min
Advanced, All Levels, Beginner, Intermediate
Jump Reformer: Total Body CARDIO Conditioning 6, 30:30
Equipment: Balance Cushion, Jumpboard, Magic Circle, Reformer
80 min
Advanced, Intermediate
Classical Pilates Reformer Fly Over & Flow Through
Equipment: Box, Reformer
58 min
All Levels
Total Body Workout Live Replay
Equipment: Hand Weights, Household Chair, Mat
46 min
Advanced, All Levels, Beginner, Intermediate
Back Strengthening, Core Defining, Booty Kicking, Live Mat Class Replay
Equipment: Booty Bands, Mat, Spine Corrector
41 min
Advanced, Intermediate
Total Body Toning, Full Body with Chair Springs
Equipment: Chair, Chair Springs, Mat
69 min
Intermediate
Toning & Shaping Strength, Pull up a Chair !
Equipment: Box, Chair
56 min
All Levels
Total Body Toning Chair Workout
Equipment: Chair, Chair Springs, Mat
61 min
Intermediate
Mountain Climber Chair Workout
Equipment: Box, Chair, Hand Weights
30 min
Advanced, All Levels, Intermediate
Quick “Kick in the Booty”, an All Around Full Body Sculpt Reformer
Equipment: Ankle Weights, Reformer
50 min
Advanced, All Levels, Beginner, Intermediate
Burn Baby Burn, Total Body Power Mixer!
Equipment: Hand Weights, Jumpboard, Reformer, Stability Ball
34 min
Advanced, All Levels, Beginner, Intermediate
Jump Reformer: Total Body CARDIO Conditioning 12, 30:30
Equipment: Jumpboard, Reformer
44 min
Advanced, All Levels, Beginner, Intermediate
16 MIN Total Body Functional Fit Sculpt + 26 MIN HIIT, Jump, Sweat
Equipment: Booty Bands, Hand Weights, Jumpboard, Mat, Reformer
47 min
Advanced, All Levels, Beginner, Intermediate
Runner’s Up! Hip Strength, Mobility, + Flexibility
Equipment: Ankle Weights, Reformer, Stability Ball
34 min
Advanced, Intermediate
Runner’s Up! Better Carriage + Rotation = Higher Energy Efficiency
Equipment: Box, Hand Weights, Reformer
37 min
Advanced, Intermediate
Total Body Bosu Build & Balance Reformer
Equipment: BOSU, Hand Weights, Reformer
49 min
Advanced, All Levels, Intermediate
Studio Class of the Week: Burn & Firm Reformer
Equipment: Box, Reformer, Stability Ball
44 min
Advanced, All Levels, Beginner, Intermediate
Studio Class of the Week: Core & Much More!
Equipment: Box, Reformer, Stability Ball
87 min
Advanced, Intermediate
Athletic Reformer Master Class Live from London
Equipment: Box, Magic Circle, Reformer, Stability Ball
48 min
Beginner, Intermediate
Building Up Strength
Equipment: Box, Jumpboard, Reformer, Stability Ball
62 min
Advanced, Intermediate
Strong Sexy Stems !!
Equipment: Reformer, Wooden Dowel