Saturday, December 7, 2019 : Workshop 2


For : Teachers only
Time : 6:30-10:30 pm

|Reformer + Props Part 1 : Enhance focus & feedback, Intensify challenge

Props are amazing tools which provide more feedback, increase challenge, and also add the element of FUN into our practice and learning! We use plenty in our mat practice but not always once we’re on the Reformer. Learn how to incorporate the use of props in a Reformer session in order to optimize the client’s technique, performance, focus, challenge, experience and results. In Part 1 we will play with the use of the foam roller, medium size stability ball and the magic circle, talk about the how and why, and see plenty of creative ideas and variations in the form of FLOWS that work, which you can take away with you to try with your clients.