Thursday, July 4, 2019 : Master Class 1


Time : 2:30-3:45pm
|Pilates for tennis players & cyclists

Do you golf, play tennis or racket ball? Do you cycle, long or short distances?… whether leisurely or professionally, come out to have some fun, be challenged and move with Gone Adventuring! Add power & efficiency to your swing, and your pedal stroke, optimize your performance, improve your technique, facilitate recovery; Move intelligently, mindfully, and purposefully… have fun, try new variations…sweat, breathe, and move ! I can’t wait to meet you !