Total Body Roller Pilates Mat with Paola, Live Replay
Instructor: Paola Simboli
Level: All Levels
Meet Paola from Pilates Academy Dubai. Challenging Pilates enthusiasts by bringing them to the next level offering strength, balance and core strength. Expect to combine athletic and calorie-burning exercises with traditional Matwork.
Focus : Total body roller challenge: from stretching, opening, and rotating your spine to some serious balance challenges!! and strengthening, tightening and toning your core (abs + glutes!). You’ll work your whole body’s strength, balance and flexibility.
Class Level : ALL levels!
Goals : Improve total body flexibility, balance, and strength. Get ready to move and sweat with Paola in this total body roller mat class LIVE from Dubai!
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